Easy and Quick Mediterranean Nacho Bar

Diana Chan February 3, 2018 appetizer, product, Recipes

Did you know, it is estimated that Americans watching the Super Bowl typically eat 2,400 calories during game time?

As Sabra Canada is the official dip of the NFL, what better way to enjoy the game with something different. A healthy alternative is to create a fun interactive Mediterranean Nacho Bar for those who want healthier game day snack. With more dietary restrictions among my friends and family, this is great to have for everyone to nibble on.

There are many ways to craft this Mediterranean Nacho Bar for your guests with your favourite veggies and dips.

Hummus is gluten-free and it made of chickpeas blended with tahini, olive oil, lemon juice, salt and garlic. One of my addictions that I add into my meals.

Some common Mediterranean flavours are – basil, cucumbers, dill, fennel, feta cheese, garlic, honey, lemon, mint, olive oil, oregano, and yogurt to recreate that coast flavour profile. Or you can always mix and match ingredients you enjoy.


  • Pita Chips
  • Hummus
  • Asparagus
  • Broccoli
  • Cherry tomatoes
  • Chopped zucchini
  • Olives
  • Crumbled Feta
  • Pepperoncinis
  • Grilled Chicken


  1. Assemble items on a platter and serve.
  2. Refill when needed.

Preparing the grilled chicken:

  • Cut chicken into strips.
  • Season with Italian seasoning and olive oil.
  • Grill at around 400F for 4.5 minutes each side. You want to get the grill hot so the chicken doesn’t stick to it.

If you’re looking for other fun quick easy recipes with Hummus, check out for more inspiration.

About The Author

Diana started Foodology in 2010 because she just eats out everyday! She started a food blog to share her love of food with the world! She lives in Vancouver, BC and adores the diversity of food around her. She will go crazy for churros and lattes.