Easy Tuna Avocado Poké Bowls

Diana Chan September 18, 2017 Hawaiian, Recipes, seafood

One of my favourite go-to meals to make is my Tuna Avocado Poké Bowls for a quick dinner. The hardest part is finding good sashimi-grade ahi tuna as it’s not always readily available. Talk to your local store to get advice on finding the right product for poké bowls. I try to find Oceanwise Certified ahi tuna as it’s more sustainable, plus I know it’s better for us too.

Makes enough for 2 bowls.


  • 170g Sashimi Grade Ahi Tuna, Cubed
  • 1 Avocado, Cubed
  • 3 tablespoons Low Sodium Soy Sauce
  • 2 tablespoons Sesame Oil
  • 2 sprigs of green onions, sliced
  • Pinch Sesame Seeds
  • 1 teaspoon Fine Red Pepper Powder
  • 2 Cups of Rice


  1. Mix soy sauce, sesame oil, and red pepper powder to made marinade.
  2. Add ahi tuna and avocado to marinade and mix together.
  3. Refrigerate mixture for 30 minutes.
  4. Serve on top of rice
  5. Top with sesame seeds and green onions for garnish.
  6. Eat and enjoy.

About The Author

Diana started Foodology in 2010 because she just eats out everyday! She started a food blog to share her love of food with the world! She lives in Vancouver, BC and adores the diversity of food around her. She will go crazy for churros and lattes.

1 Comment

  1. cL September 21, 2017 at 5:04 am

    I have the same spoon!

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