Foodology

Giveaway: $150 Gift Card to Superstore for Heathy Eating

Diana Chan February 8, 2017 Contest

Going grocery shopping is getting more difficult as it’s hard to really identify products that are packed with nutrients rather than empty calories. With various brands and ingredients for products, looking at the nutrition labels are key, but it can be confusing. Loblaws has launched the Guiding Stars program in their stores like the Real Canadian Superstore, to help you pick healthier options.

Contest open to Canadian residents. Contest ends Tuesday February 14, 2017 11:59pm PST.

Comment below with your favourite recipe that could use a healthy upgrade.
For additional entries, check out the widget below for more ways to enter.

a Rafflecopter giveaway

Guiding Stars is an impartial  food rating system that rates food based on nutrient density using an algorithm. Decoding nutrition labels can be confusing. With the start of a new year, eating healthier is on the top of everyone’s mind. But sometimes healthy food choices might not always be obvious, or easy.

If you missed the recipe for healthy chicken quesadilla, check it out:
http://foodology.ca/guiding-stars-at-superstore/.

About The Author

Diana started Foodology in 2010 because she just eats out everyday! She started a food blog to share her love of food with the world! She lives in Vancouver, BC and adores the diversity of food around her. She will go crazy for churros and lattes.

51 Comments

  1. Bonnie Y. February 8, 2017 at 12:43 am

    Looking for a healthier version of macaroni and cheese.

  2. Cheryl L. February 8, 2017 at 12:54 am

    I’m always craving fries so would love a healthier (and easy) version of that.

  3. Cynthia February 8, 2017 at 1:01 am

    Mac and cheese!

  4. Lorena Grande February 8, 2017 at 1:33 am

    My favourite (alltime) is a Moroccan Tangine…bursting with flavour!

  5. Paula February 8, 2017 at 6:43 am

    Caesar Salad, and Yam Fries, please!

  6. Lee February 8, 2017 at 6:53 am

    Cheeseburgers! Should finally stop using processed cheese for them and use real cheese etc. Thanks!

  7. D Sheppard February 8, 2017 at 7:11 am

    Chocolate cinnamon brownies! 😉

  8. Cecilia February 8, 2017 at 9:15 am

    A healthy version of Chocolate cake!

  9. Karen February 8, 2017 at 10:35 am

    Probably poutine! In no way a health food, but delicious all the same.

  10. annet February 8, 2017 at 10:44 am

    we need a healthier version of a roast chicken dinner, with yorkies of course!

    Rafflecopter Name is Anne Taylor

  11. Jasmine February 8, 2017 at 10:44 am

    Spinach dip!

  12. Mo February 8, 2017 at 10:49 am

    Chicken pot pie

  13. Cindy February 8, 2017 at 11:23 am

    Fried chicken

  14. Elora Chow February 8, 2017 at 12:12 pm

    Fettuccine alfredo!

  15. jan February 8, 2017 at 2:05 pm

    Need a healthy upgrade for chowders.

  16. Sam Lau February 8, 2017 at 5:00 pm

    Lasagna!

  17. Ashley Loi February 8, 2017 at 5:19 pm

    Butter chicken!!

  18. MarianneQ February 8, 2017 at 6:23 pm

    Spaghetti bolognese

  19. Rosibal February 8, 2017 at 7:32 pm

    Chili

  20. Rebecca Tong February 8, 2017 at 9:42 pm

    Spaghetti and meatballs

  21. Kam February 8, 2017 at 11:52 pm

    Chicken Alfredo

  22. Brenda Penton February 9, 2017 at 4:59 am

    Loaded Potato and Buffalo Chicken Casserole

  23. Steph February 9, 2017 at 10:41 am

    Mac and Cheese!

  24. Cindy Lam February 9, 2017 at 11:49 am

    breakfast biscuits!

  25. ksceviour February 9, 2017 at 2:35 pm

    My pizza could use a healthy upgrade!

  26. Jonathan Sue February 9, 2017 at 2:55 pm

    Homemade “Egg McMuffins”!

  27. Michelle February 9, 2017 at 3:15 pm

    Butter chicken

  28. Jenn E February 9, 2017 at 3:56 pm

    We could definitely use a healthy upgrade for our favourite chicken alfredo stuffed shells.

  29. Glogirl3 February 9, 2017 at 5:13 pm

    My cheesy scalloped potatoes recipe could use a healthy upgrade.

  30. Tara B February 9, 2017 at 5:17 pm

    I am going to say my Lasagna could use a healthy upgrade.

  31. billiondollarprincesss February 9, 2017 at 5:17 pm

    My breakfast dishes

  32. Shirley S February 9, 2017 at 6:03 pm

    My pizza could definitely use a healthy upgrade.

  33. Josh February 9, 2017 at 7:01 pm

    My spaghetti could use an upgrade

  34. Yuen Ch February 9, 2017 at 9:01 pm

    My cheesy lasagna!

  35. Anne-Marie Tvete February 9, 2017 at 9:30 pm

    My taco recipe could use a healthy upgrade

  36. Binder KaurBC February 9, 2017 at 11:04 pm

    Ooey Gooey Enchilada’s! cheers 🙂

  37. Sara February 9, 2017 at 11:37 pm

    My butter chicken without it tasting dry or watery!

  38. favgreen February 10, 2017 at 9:50 am

    For a dessert it would be date squares. For the main it would be spareribs…
    via Rhonda W G.

  39. Melanie February 10, 2017 at 10:49 am

    I LOVE this one beef pot pie recipe (with the biscuits baked right on top). I try not to make it very often though because it’s not the healthiest choice.

  40. Wanda Tracey February 10, 2017 at 9:34 pm

    I love honey garlic chicken wings and I know that’s not taking my health to heart so I only make it only as a treat now and then.

  41. daydreamsun3 February 11, 2017 at 11:34 am

    shepherds pie – i use ground beef and top it off with lots of cheese>.<

  42. Harvinderks February 12, 2017 at 9:51 am

    Pizza. I use a lot of cheese and my kids like lot of meat.

  43. Debbie S. February 12, 2017 at 7:36 pm

    My favorite recipe that could use a healthy upgrade is lasagna.

  44. LC February 12, 2017 at 9:16 pm

    chilli

  45. Tava February 13, 2017 at 11:13 am

    cheesecake!

  46. David Gibb February 13, 2017 at 2:16 pm

    spaghetti could use an upgrade

  47. Anna February 13, 2017 at 6:20 pm

    Japanese Curry

  48. Maryanne E February 13, 2017 at 7:45 pm

    cookies could use an upgrade!

  49. Lushka Smith February 14, 2017 at 6:30 am

    Much as I love it my lasagna could use an upgrade.

  50. fossie55 February 14, 2017 at 10:53 am

    My meatloaf could use a healthy upgrade
    Florence Cochrane

  51. helen m February 16, 2017 at 3:25 pm

    my saucy pasta dishes could be more healthy

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