Giveaway: $150 Gift Card to Superstore for Heathy Eating

Diana Chan February 8, 2017 Contest

Going grocery shopping is getting more difficult as it’s hard to really identify products that are packed with nutrients rather than empty calories. With various brands and ingredients for products, looking at the nutrition labels are key, but it can be confusing. Loblaws has launched the Guiding Stars program in their stores like the Real Canadian Superstore, to help you pick healthier options.

Contest open to Canadian residents. Contest ends Tuesday February 14, 2017 11:59pm PST.

Comment below with your favourite recipe that could use a healthy upgrade.
For additional entries, check out the widget below for more ways to enter.

a Rafflecopter giveaway

Guiding Stars is an impartial  food rating system that rates food based on nutrient density using an algorithm. Decoding nutrition labels can be confusing. With the start of a new year, eating healthier is on the top of everyone’s mind. But sometimes healthy food choices might not always be obvious, or easy.

If you missed the recipe for healthy chicken quesadilla, check it out:

About The Author

Diana started Foodology in 2010 because she just eats out everyday! She started a food blog to share her love of food with the world! She lives in Vancouver, BC and adores the diversity of food around her. She will go crazy for churros and lattes.

  • Bonnie Y.

    Looking for a healthier version of macaroni and cheese.

  • Cheryl L.

    I’m always craving fries so would love a healthier (and easy) version of that.

  • Cynthia

    Mac and cheese!

  • Lorena Grande

    My favourite (alltime) is a Moroccan Tangine…bursting with flavour!

  • Paula

    Caesar Salad, and Yam Fries, please!

  • Lee

    Cheeseburgers! Should finally stop using processed cheese for them and use real cheese etc. Thanks!

  • D Sheppard

    Chocolate cinnamon brownies! 😉

  • Cecilia

    A healthy version of Chocolate cake!

  • Karen

    Probably poutine! In no way a health food, but delicious all the same.

  • annet

    we need a healthier version of a roast chicken dinner, with yorkies of course!

    Rafflecopter Name is Anne Taylor

  • Jasmine

    Spinach dip!

  • Mo

    Chicken pot pie

  • Cindy

    Fried chicken

  • Elora Chow

    Fettuccine alfredo!

  • jan

    Need a healthy upgrade for chowders.

  • Sam Lau


  • Ashley Loi

    Butter chicken!!

  • MarianneQ

    Spaghetti bolognese

  • Rosibal


  • Rebecca Tong

    Spaghetti and meatballs

  • Kam

    Chicken Alfredo

  • Loaded Potato and Buffalo Chicken Casserole

  • Steph

    Mac and Cheese!

  • Cindy Lam

    breakfast biscuits!

  • ksceviour

    My pizza could use a healthy upgrade!

  • Jonathan Sue

    Homemade “Egg McMuffins”!

  • Michelle

    Butter chicken

  • Jenn E

    We could definitely use a healthy upgrade for our favourite chicken alfredo stuffed shells.

  • Glogirl3

    My cheesy scalloped potatoes recipe could use a healthy upgrade.

  • I am going to say my Lasagna could use a healthy upgrade.

  • billiondollarprincesss

    My breakfast dishes

  • Shirley S

    My pizza could definitely use a healthy upgrade.

  • Josh

    My spaghetti could use an upgrade

  • Yuen Ch

    My cheesy lasagna!

  • Anne-Marie Tvete

    My taco recipe could use a healthy upgrade

  • Binder KaurBC

    Ooey Gooey Enchilada’s! cheers 🙂

  • Sara

    My butter chicken without it tasting dry or watery!

  • favgreen

    For a dessert it would be date squares. For the main it would be spareribs…
    via Rhonda W G.

  • Melanie

    I LOVE this one beef pot pie recipe (with the biscuits baked right on top). I try not to make it very often though because it’s not the healthiest choice.

  • I love honey garlic chicken wings and I know that’s not taking my health to heart so I only make it only as a treat now and then.

  • daydreamsun3

    shepherds pie – i use ground beef and top it off with lots of cheese>.<

  • Harvinderks

    Pizza. I use a lot of cheese and my kids like lot of meat.

  • Debbie S.

    My favorite recipe that could use a healthy upgrade is lasagna.

  • LC


  • Tava


  • David Gibb

    spaghetti could use an upgrade

  • Anna

    Japanese Curry

  • Maryanne E

    cookies could use an upgrade!

  • Lushka Smith

    Much as I love it my lasagna could use an upgrade.

  • fossie55

    My meatloaf could use a healthy upgrade
    Florence Cochrane

  • helen m

    my saucy pasta dishes could be more healthy