Chop n Toss: Healthy Food Court Options

Diana Chan June 27, 2015 Fast Food, South Burnaby, Three Beakers


Chop n Toss is a newer addition to the Metropolis at Metrotown Food Court located near The Bay. It’s hard to find a somewhat healthier option at the mall. Most items are deep-fried or reheated. When I saw Chop n Toss, I thought I would give it a try.

They started off as Garden Fresh Salad with Style in 2004, which was a salad bar. The owners transformed it into Chop n Toss that is different that the usual salad bar. They have wraps, panini’s, salads, noodle boxes, rice boxes, and juice.


You can design your own salad or wrap by picking whatever ingredients you want.


You can also choose their already designed salads, noodle box, rice box, panini’s, and wraps to make the picking a lot easier.


Thai Chicken has peanuts, iceberg lettuce, mangoes, tomatoes, carrots, green peppers, sesame seeds, and tossed with their Thai vinaigrette dressing.


Overall, I did enjoy it. Much better option that getting a burger. It’s summer, I gotta be healthy or at least attempt to be.

We Rate Chop n Toss

Metropolis at Metrotown, Food Court, Upper Level,
4820 Kingsway, Burnaby


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About The Author

Diana started Foodology in 2010 because she just eats out everyday! She started a food blog to share her love of food with the world! She lives in Vancouver, BC and adores the diversity of food around her. She will go crazy for churros and lattes.

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